Description:
Tai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 28 June, 2014 - 15:00
Meeting Point:
Bowls Pavilion, opposite to the park keeper's office next to the Aveling Centre
Exertion:
Blue = moderate exercise