Description:
Pre-season football fitness workout geared at getting you football fit. This is an agility based plyometric, sprints and legs circuits session, working you hard to get you match fit.
This class is a Black Class (hard) and suitable for those with moderate to good fitness!
Maximum number of attendees:
60
class status:
active
Class Date:
Wednesday, 25 June, 2014 - 20:00
Meeting Point:
Basketball Courts
Exertion:
Black = high heart rate exercise
