Box Fit

Wednesday, 16 December, 2015 - 13:00

A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.

Social Netball

Wednesday, 16 December, 2015 - 13:00

Turn Up Tone up to a friendly and fun game of netball. Whether you played netball in the pass or are looking for a social game as a beginner. Social netball is for all levels and everyone us welcome.  

Our Circuit

Wednesday, 16 December, 2015 - 19:00

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

Elite Fitness

Thursday, 17 December, 2015 - 19:00

Plyometric track athlete based exercises & drills, mixed with fun time trial games to make you work hard and burn calories. 

Capoeira Fitness

Sunday, 20 December, 2015 - 12:00

Capoeira combines dance, martial arts, music, drama, acrobatics, socialising and much more. 

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