Rise & Shine Abs Workout

Tuesday, 29 September, 2020 - 07:30

Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Full Body Workout

Tuesday, 29 September, 2020 - 10:30

60 Minute Full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session

Full body workout live

Tuesday, 29 September, 2020 - 11:00

Join the Our Parks Live Full Body Workout from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Abs, Bum and Thighs

Tuesday, 29 September, 2020 - 12:30

Join the Our Parks Live Abs, Bums & Thighs from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. #StayInWorkout

Full Body Circuit

Tuesday, 29 September, 2020 - 18:00

60 Minute Full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part.  Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. 

No equipment will be provided so please bring your own mat, water and hand wipes. If you are feeling unwell, it is important that you do not attend this session. 

 

Bootcamp Live

Tuesday, 29 September, 2020 - 18:30

Join the Our Parks live Bootcamp from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Daily Shutdown Live Yoga

Tuesday, 29 September, 2020 - 19:30

Join the Our Parks Daily Shutdown down Live Yoga from the comfort of your home.

This class is a Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout

 

Rise & Shine Yoga

Wednesday, 30 September, 2020 - 07:30

Join the Our Parks live Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.
This is a body weight class and no equipment is needed. 
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Stretch and Flex

Wednesday, 30 September, 2020 - 12:30

Join the Our Parks Live Pilates from the comfort of your home. This class is a body weight class and no equipment needed. Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. #StayInWorkout

Yoga

Wednesday, 30 September, 2020 - 19:00

 

60 Minute Yoga session.

Only Parkers booked onto this session will be allowed to take part.  

Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session. 

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