Rise & Shine Boxing Yoga

Thursday, 21 January, 2021 - 07:30

Join the Our Parks live Boxing Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Bootcamp Live

Thursday, 21 January, 2021 - 09:30

Join the Our Parks live sessions from the comfort of your home.

This class is a body weight Bootcamp class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Our Circuit Live

Thursday, 21 January, 2021 - 10:00

Join the Our Parks 30 minute Circuit Live from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Mind & Body

Thursday, 21 January, 2021 - 10:30

30 minute Live session

Mind & Body exercises can help reduce stress levels and improve posture, balance and flexibility leaving you with a calm state of mind. Suitable for all levels.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

Yoga Live

Thursday, 21 January, 2021 - 11:00

Join the Our Parks live 30 minute Yoga sessions from the comfort of your home
 
This is a body weight class and no equipment is needed.
 
Our Coach will go live at the advertised start time and you can join by clicking the live link.
 
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Dance HIIT Live

Thursday, 21 January, 2021 - 12:00

Join the Our Parks Dance HIIT live sessions from the comfort of your home.
 
This is a body weight class and no equipment is needed.
 
Our Coach will go live at the advertised start time and you can join by clicking the live link.
 
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Pilates Live Roehampton Uni

Thursday, 21 January, 2021 - 12:30

Join the Our Parks Live Pilates session from the comfort of your home.

This class is a 45 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Back to Exercise LIve

Thursday, 21 January, 2021 - 18:00

Join the Our Parks 30 minute Back to Exercise Live session from the comfort of your home.

This class is a body weight class and no equipment needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Bootcamp Live

Thursday, 21 January, 2021 - 18:30

30 minute Bootcamp Live session consisting of short bursts of high intensity exercise with periods of recovery. Suitable for all levels.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. 

Yoga online

Thursday, 21 January, 2021 - 19:30

Join the Our Parks Live Yoga from the comfort of your home.

This class is a Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout

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