Sunday, 17 November, 2019 - 10:00
Lloyd Park

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Please bring mats along to this class.

Tuesday, 19 November, 2019 - 19:00
Lloyd Park

Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance. ​

Thursday, 21 November, 2019 - 09:30
Lloyd Park

Buggy Exercise is an outdoor fitness class for parents/carers and their buggies. Classes involve power walking, non-compulsory jogging and resistance exercises. People are encouraged to work at their own levels. Please bring a mat to this class.

Thursday, 21 November, 2019 - 10:00
Lloyd Park

Dance Fitness is a great combination of dance and aerobics. It’s simple, easy and calorie burning. A large part of the class is cardio but the conditioning exercises happen on a mat to make sure we hit all areas.

Thursday, 21 November, 2019 - 19:00
Lloyd Park

Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session.

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