Description:
Tone Zone targets areas such as legs, abs and arms with exercises geared to reduce fat and increase calorie burn rate through repetition and small cardio intervals. This class is suitable for all fitness levels, as by mixing up the body weight moves and changing the intensity throughout the workout, you'll keep your body challenged and your mind focused.
Maximum number of attendees:
30
class status:
active
Class Date:
Tuesday, 1 December, 2015 - 09:30
Meeting Point:
Outdoor gym area
Exertion:
Blue = moderate exercise
