Friday, 19 July, 2019 - 11:00
South Norwood Lake and Grounds
Low-intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.
Sunday, 21 July, 2019 - 09:00
South Norwood Lake and Grounds
Low-intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.
Sunday, 21 July, 2019 - 10:00
South Norwood Lake and Grounds
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Sunday, 21 July, 2019 - 11:00
South Norwood Lake and Grounds
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.
Monday, 22 July, 2019 - 19:00
South Norwood Lake and Grounds
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
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