Sunday, 19 August, 2018 - 09:30
South Norwood Lake and Grounds

Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.

Sunday, 19 August, 2018 - 10:00
South Norwood Lake and Grounds

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Sunday, 19 August, 2018 - 11:00
South Norwood Lake and Grounds
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.
Monday, 20 August, 2018 - 19:00
South Norwood Lake and Grounds

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Wednesday, 22 August, 2018 - 11:00
South Norwood Lake and Grounds
Our Walking group is a great way to keep your muscle mobile and take a wander around your local park while getting that all important fresh air.

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