Sunday, 16 December, 2018 - 10:00
South Norwood Lake and Grounds

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Sunday, 16 December, 2018 - 11:00
South Norwood Lake and Grounds
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.
Sunday, 6 January, 2019 - 10:00
South Norwood Lake and Grounds

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Sunday, 6 January, 2019 - 11:00
South Norwood Lake and Grounds
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session.
Sunday, 13 January, 2019 - 10:00
South Norwood Lake and Grounds

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

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