Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
inactive
Class Date:
Monday, 9 July, 2018 - 19:00
Meeting Point:
Outdoor gym equipment
Exertion:
Green = light gentle exercise
