Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 18 July, 2018 - 09:30
Meeting Point:
Main park entrance next to Cricket Grounds
Exertion:
Green = light gentle exercise