Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 27 January, 2016 - 19:00
Meeting Point:
Timberlodge (unity kitchen)
Exertion:
Blue = moderate exercise