Description: 

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Wednesday, 13 January, 2016 - 19:00

Meeting Point: 

Timberlodge (unity kitchen)

Exertion: 

Blue = moderate exercise

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