Tuesday, 19 November, 2019 - 12:00
IQL

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

 
Thursday, 21 November, 2019 - 12:30
IQL

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 
Tuesday, 26 November, 2019 - 12:00
IQL

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

 
Thursday, 28 November, 2019 - 12:30
IQL

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

 
Tuesday, 3 December, 2019 - 12:00
IQL

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

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