Thursday, 21 November, 2019 - 12:30
Here East

Class duration = 45 minutes 

About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

 

Thursday, 28 November, 2019 - 12:30
Here East

Class duration = 45 minutes 

About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

 

Thursday, 5 December, 2019 - 12:30
Here East

Class duration = 45 minutes 

About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

 

Thursday, 12 December, 2019 - 12:30
Here East

Class duration = 45 minutes 

About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.

 

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