Description: 

Class duration = 45 minutes  About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.  

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Thursday, 17 October, 2019 - 12:30

Meeting Point: 

The Yard, Here East

Exertion: 

Blue = moderate exercise
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