Description: 

A fun circuit class geared at those returning to fitness, where a group of exercises are completed one after the other with short to long recovery breaks in between. This class is suitable for all fitness levels, as by mixing up the body weight moves and changing the intensity throughout the workout, you'll keep your body challenged and your mind focused.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Sunday, 28 June, 2015 - 11:30

Meeting Point: 

Basketball Court

Exertion: 

Blue = moderate exercise

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